CBT for Anxiety Training Course
Online Learning Programme
Apply CBT strategies to support anxiety management.
This workshop explores how cognitive behavioural approaches can help clients understand and manage anxiety. Participants learn practical CBT tools for identifying thought patterns, emotional responses, and behavioural cycles that maintain anxiety. The course supports practitioners in applying structured techniques that promote resilience and psychological wellbeing.
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Programme Type: IICP will issue a CPD Certificate of Attendance.
CPD: 6 hours
Next Intakes: Saturday 11th July 2026
NFQ: N/A
ECTS: N/A
Academic Validation: N/A
Professional Accreditation: N/A
Overview
Introduction
This practical and engaging workshop is designed to increase participants understanding of the CBT perspective on Anxiety and how to support clients to better manage their anxiety using CBT principles.
At the end of this workshop participants will understand the signs and symptoms of anxiety, be able to distinguish between different types of Anxiety, be able to identify and challenge the thought patterns underlying Anxiety, and will be able to implement some practical exercises to support clients to overcome anxiety.
Date
- Saturday 11th July 2026, 9:30am – 4:30pm
Who Should Apply:
- This workshop is for mental health practitioners who are working with/interested in learning more about Cognitive Behavioural Therapy.
Certification:
- The college will issue a certificate of attendance to those who take this workshop.
- CPD: 6 hours
Cost:
- €95.00 (15% Discount for IICP Students/ Alumni and VCS Counsellors)
- This course is part of IICP’s Summer Series and eligible for our 3 for 2 offer so book any two summer series workshops and get a third one free!
- Note: The discount for IICP Students / Alumni and VCS Counsellors cannot be used in conjunction with the 3 for 2 offer.
Venue:
- This workshop will take place online, using software called Zoom. Participants will be sent a link to join the online platform before the course commences
Expert Programme Facilitator
Paula Lawlor
Paula Lawlor MA, Dip. REBT, MSc in Pluralistic Counselling & Psychotherapy
Paula is a Chartered Psychologist and Cognitive Behavioural Psychotherapist. Paula
holds both a BA and MA Degree in Psychology and a professional qualification in
REBT (the first form of CBT). She studied under Windy Dryden (Prof. of Counselling,
Goldsmiths College, University of London) and has been in private practice for 21
years. Paula is a founding member of the Institute for Cognitive Behaviour Therapy
(ICBT).
